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Day 4

A shorter class that spends more time on deep stretching, rather than the more difficult power flow poses. Enjoy the sweet release that yoga can br...

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Day 3

Summer Premium Fitness Challenge • 18s

Day three of your 14-day yoga challenge is a shorter class, so Fiji moves more quickly into a power vinyasa flow, with lots of transitions into chair, a few challenging foot balances and core strength workout near the end, to take you into a well-deserved savasana.

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  • Day 4
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    Day 4

    Day 4

    A shorter class that spends more time on deep stretching, rather than the more difficult power flow poses. Enjoy the sweet release that yoga can bring!

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