In day two, Fiji takes time with each yoga pose to ensure that you are doing them properly, as you progress through the fourteen days. Slowing down the vinyasa flow, spending more time in poses like plank, chaturanga, trikonasana and bridge pose allows her to cue the muscles that should be active...

This is the fourth Open Movie by Blender Foundation, re-rendered and re-graded in 4k resolution. (This is the HD scaled down version).
Visit http://www.tearsofsteel.org​ for more information or downloads. All data for the film is available under Creative Commons Attribution.

"Tears of Steel" was...